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Class
Advanced
14.09. –
18.09.
2026

DIEGO ALBERTO ALVAREZ SANÓU

The Motion / The Body

©

© Martin Dubovsky

In this class, you will focus on advancing step by step while developing a deep understanding of movement and its elements. Every dancer has their own rhythm, and the goal is to honor that individuality while building a shared sense of flow. The core of the class is exploring the fundamental elements that make us move: how we navigate space, transition in and out of the floor, and work in constant motion both alone and with others.

Time

11:15–12:45

Location

TQW Studios

Duration

90 Min

Price

€ 18/*6

Additional Information

In English

  • Artist Bio

    Diego Alberto Alvarez Sanóu

    is an experienced dancer, teacher, and choreographer with over 20 years in the field of contemporary dance. Throughout his career, he has worked both on and off stage as a performer, choreographer, and educator with various institutions and organizations dedicated to developing new generations of dancers and performers. His training and career began in Costa Rica, where he performed with the company Los Denmedium and developed pedagogical programs at Conservatorio El Barco from 2005 to 2009, where he also studied.
  • Which level is right for me?

    • Easy
      For anyone who is new to dance or wants to move without any pressure. The focus is on having fun and enjoying movement.
    • All Levels
      Open to everyone – from beginners to professionals. The workshops are offered at different levels of difficulty so that everyone can participate at their own level.
    • Intermediate
      For anyone who already has some dance experience and knows basic techniques.
    • Advanced
      Exclusively for professional dancers and performers who have completed dance training.
    • Artistic Professionals
      For artists from all disciplines who want to expand their creative potential.
  • Dates

    • MON
      14.09.

      Diego Alberto Alvarez Sanóu

      The Motion / The Body

      11:15 – 12:45

      TQW Studios

      Additional Information

      In English

    • TUE
      15.09.

      Diego Alberto Alvarez Sanóu

      The Motion / The Body

      11:15 – 12:45

      TQW Studios

      Additional Information

      In English

    • WED
      16.09.

      Diego Alberto Alvarez Sanóu

      The Motion / The Body

      11:15 – 12:45

      TQW Studios

      Additional Information

      In English

    • THU
      17.09.

      Diego Alberto Alvarez Sanóu

      The Motion / The Body

      11:15 – 12:45

      TQW Studios

      Additional Information

      In English

    • FRI
      18.09.

      Diego Alberto Alvarez Sanóu

      The Motion / The Body

      11:15 – 12:45

      TQW Studios

      Additional Information

      In English

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