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Easy
Class
19.09. –
03.07.
2025 –
2026

MALCOLM MANNING

The Calming Class

©

© Karen Arnold/CC0 Public Domain

An easy and relaxing movement class to help us slow down and reconnect with ourselves. You’ll be guided verbally to explore simple movements at a gentle pace, often lying down on a mat, with the focus on the richness of sensation we experience while moving.

Immersing ourselves in physical sensation gives our bodies an opportunity to relax and let go of unnecessary tensions, while thoughts about what has happened, and what might yet happen, melt away, leaving us feeling calm, refreshed, and present.

Everyone is welcome – no previous dance or movement experience needed.

Time

17:30–19:00

Location

TQW Studios

Duration

90 Min

Price

€ 18/*6

Additional Information

In English

  • Artist Bio

    Malcolm Manning

    is known in the dance world as a teacher who supports performers to cultivate deep physical knowledge of themselves. His approach to teaching is rooted in the Feldenkrais Method, while the material he presents in class is wide-ranging. 

    movetolearn.com

  • Workshop Levels

  • Dates

    • FRI
      19.06.

      Malcolm Manning

      The Calming Class

      17:30 – 19:00

      TQW Studios

      Additional Information

      In English

    • FRI
      03.07.

      Malcolm Manning

      The Calming Class

      17:30 – 19:00

      TQW Studios

      Additional Information

      In English

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