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15.09. –
29.06. 2025
29.06. 2025
MALIKA FANKHA
GLiTCH! Yoga
© Malika Fankha
GLiTcH! is a dynamic and fluid yoga practice that integrates softcore combat moves into a Vinyasa sequence to improve coordination, balance, and strength. This somatic exploration goes beyond strict alignment and recognizes the body as a site of constant transformation with the ability to playfully expand perceived limitations while mindfully respecting individual needs. Drawing from contemporary movement lineages, GLiTcH! invites participants to discover unexpected pathways through familiar poses, cultivating focus, groundedness, and resilience. Ideal as a morning session, this open-level class awakens your senses and prepares you to meet the day with enhanced awareness and confidence. No dance or martial arts experience required.
Time
08:15–09:15
Location
TQW Studios
Duration
60 Min
Price
€ 14/*4
Additional Information
In English
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Artist Bio
Malika Fankha
works internationally as a dancer, poet, and DJ. Their teaching is informed by their training in Contemporary Dance (esp. Release Technique), and years of experience in Kung Fu, Asana, and breathwork. Acknowledging the importance of staying curious and skeptical in equal measure, they share knowledge as something moldable that each person absorbs uniquely based on their current state and past experience. In a constant search for weavings between sensation and sociality, they believe in movement as a powerful tool to connect individual embodied experience to a broader context.
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Workshop Levels
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Dates
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MON
13.04.
08:15 – 09:15
Malika Fankha
GLiTCH! Yoga
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MON
20.04.
08:15 – 09:15
Malika Fankha
GLiTCH! Yoga
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MON
27.04.
08:15 – 09:15
Malika Fankha
GLiTCH! Yoga
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MON
04.05.
08:15 – 09:15
Malika Fankha
GLiTCH! Yoga
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MON
11.05.
08:15 – 09:15
Malika Fankha
GLiTCH! Yoga
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MON
18.05.
08:15 – 09:15
Malika Fankha
GLiTCH! Yoga
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MON
01.06.
08:15 – 09:15
Malika Fankha
GLiTCH! Yoga
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MON
08.06.
08:15 – 09:15
Malika Fankha
GLiTCH! Yoga
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MON
15.06.
08:15 – 09:15
Malika Fankha
GLiTCH! Yoga
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MON
22.06.
08:15 – 09:15
Malika Fankha
GLiTCH! Yoga
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MON
29.06.
08:15 – 09:15
Malika Fankha
GLiTCH! Yoga
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