Katrin Roschangar  (D/A)

Morning Training: Yoga Flow

from 16.4.
every MON 9.30 – 10.30 (no training on 28.5.)

The Ashtanga-yoga-based asanas are fluidly linked to one another in the yoga-flow class. The unit includes sun salutations, forwards and backwards movements, rotations, arm balancing and reciprocal positions. The dynamic movement flow has a powerful warming effect on the body, with the focus being on the coordination between breathing and movement.

-

 

Katrin Roschangar completed her dance degree at the Rotterdamse Dansakademie in 1995 and since 2007 has also been a yoga teacher. She completed her training as a yoga teacher at the Balance Yoga Institute in Frankfurt, a centre for ashtanga and power vinyasa yoga. In Vienna Manfred Gauper/Yoga Shala was an important teacher for her. She manages the training area in the Tanzquartier Wien and is a member of the editorial board of the internet magazine Corpus.
 

Single Class

60 min. training (9.30 – 10.30)
Without TQW-Card: 7,00 € /  TQW-Card: 3,50 €  /  TQW-Card 30: 3,00 €
105 min. training (10.45 – 12.30)
Without TQW-Card: 12,00 €  /  TQW-Card: 6,00 €  /  TQW-Card 30: 5,50 €

Pack of ten
60 min. training (9.30 – 10.30)
Without TQW-Card: 63,00 €  /  TQW-Card: 31,50 €  /  TQW-Card 30: 27,00 €
105 min. training (10.45 – 12.30)
Without TQW-Card: 108,00 €  /  TQW-Card: 54,00 €  /  TQW-Card 30: 49,50 €

Infos TQW Card and Prices

No registration for Morning Training
Registration for Workshops